Effective Ways to Change Your Subconscious Mind

There are a number of ways you can change your subconscious mind, but there are also many things in everyday society that make the process of reprogramming your subconscious mind much more difficult. In this article, I will address some of the things in life you are best to avoid.



One of the fastest ways to change your subconscious mind is to get a grip on your emotions or your emotional state. If you’re an overly emotional person, this is both good and bad.

It’s most definitely good in cases where you’re a very happy and positive person as your upbeat emotional state keeps sending positive energy out into the universe, and the cycle of this continues to bring you more positive energy back into your everyday life.

On the other hand, if you’re usually quite negative or pessimistic, the same negative energy you send out continues to return to you, and the cycle continues.


Changing your subconscious mind from negative to positive will be best addressed by taking a look at what makes your emotions lean towards the negative.

Let’s take a look at the classic example of someone who is always emotionally negative due to a lack of money. Your subconscious mind, in most cases, believes you have no money and that money is very difficult for you to come by. It’s the belief in having no money that keeps you in that state of having no money.

The process of changing your subconscious mind, in this case, would mean changing the negative belief you have about money.

So how do we change your subconscious mind to have a new positive belief about money? Well, the process of changing your subconscious mind is quite simple.

But in reality, we all know this process certainly doesn’t appear to be simple since so many people are poor but would like to be rich. Everyone might like to be rich, but unfortunately, not everyone is prepared to do what is necessary to change the subconscious mind.


One of the first things you need to do about changing your subconscious mind is to take a close look at the chatter or self-talk that goes on in the back of your mind all day long.

I have read that scientists believe the average person has around 50,000 thoughts per day. Now that’s a lot. Of course, in all these thoughts, we’re going to be thinking about many, many things in the course of a day from what we’re going to eat, where we’re going, who we will see, what we will say and our relationships with others. We will also consider money and think about numerous other things as well.

If you consistently think about a lack of money and your self-talk enforces that negative subconscious belief, you need to look at what caused you to think negatively about money if you ever plan on changing your subconscious mind.

Did your parents or other people tell you that you will never have money? Do you believe that you’re not worthy of money or only lucky people have a lot of money? No matter what the reasons are, it doesn’t matter, what does matter is that you understand that the one and the only reason why you don’t have money is that you believe you don’t have money.

By changing your subconscious mind and your belief about money within your subconscious mind to that of having money and believing, money comes to you easily instead of the opposite.

The same thing goes for changing your subconscious mind about enjoying a great relationship or feeling healthy or anything else. Once you change the subconscious belief, you change your life.

Although affirmations and the repetition of affirmations work incredibly well with changing your subconscious mind, most people I’ve personally spoken to about this tell me honestly that, usually, they don’t commit to their affirmations and therefore, they get mixed results.

With commitment to any endeavour you pursue in your life, you’ll get a more favourable result, and the same thing goes for changing your subconscious mind.


Visualisation is another super effective way to change your subconscious mind. And the more you get into the habit of using the visualisation technique, the clearer you’ll be able to see the images and the faster you’ll get results. Creative visualisation and positive affirmations work very well together, but you need to keep at it.

If you quit after a week or so, I wouldn’t even bother to start in the first place since you’ll only frustrate yourself. Why not try just 3 minutes of creative visualisation with a positive affirmation three times a day just to get started and commit to this for at least one month.

This helped me in changing my subconscious mind, and now, I enjoy doing it. I still get a buzz when I begin to notice changes in my life as the visualisations in my subconscious mind start to appear in my reality.


Another way that helps with changing your subconscious mind is to turn off the TV. Yes, I’m serious, turn off the TV and don’t watch news programs. I cannot stress this enough.

Every time you watch a news program or look at the newspaper or even listen to the news programs on the radio, you’re submerging your subconscious mind in a pool of negativity, hatred, despair, war, violence, crime, pain and poverty. You may well be addicted to all the negativity I just mentioned, but not even be aware of it.

The news media makes a lot of money out of all the negativity in the world, and most people feed on this garbage every day for their entire lives. No wonder so many people live in poverty, and there is so much hatred, crime and war in this world. We see it, we believe it, and the more we think it, the more it continues.

While you continue to watch the TV and absorb all the negative statistics, you end up becoming one yourself. You may not be aware of it, but your subconscious mind is feeding on everything it sees and hears from the moment you were born to the moment you die, and perhaps, even after you’re dead, but I don’t know about that. If you feed it thoughts of worldwide unhappiness and pain, you’ll become a statistic of that world of pain.

The best thing you can do in regards to changing your subconscious mind is to feed it positive energy by thinking positive thoughts about literally anything that’s positive. Feed it feelings of love not feelings of hate towards your neighbour or someone from your past that hurt your feelings.

Forget about the past, leave it in the past and move on to a brighter future with a fresh bunch of new thoughts and feelings. You can do this if you believe you can, and turning off the TV is a step in the right direction.

Changing your subconscious mind has only been a problem for you and the rest of the planet because you’ve been misguided somewhere along the way. Abundance and a world full of happiness are yours for the taking when you believe it’s right there in front of you.

In fact, once you start to change your subconscious mind, you’ll begin to see things come into your life like magic. So stop being a statistic, and start to become the magician you really are.


Anthony Hill

When you put together the sum total of my 30 years of bodybuilding training, the contests, the vast array of diets I have experimented (tortured) myself with as well as the experiences I have been through with various training partners in the gyms I have trained in all over the world, it’s been a great ride and I wouldn’t change it for anything. Over the years, I have been fortunate enough to be able to do lots of personal training for private clients alongside my day job. For a few years during my 30’s, I moved to Asia and worked as the Fitness Manager and head personal trainer at one of Thailand’s leading gyms in Bangkok. Learn More

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