Fitness Secrets for Over 40
The Lifebook to Help You Keep Fit & Healthy,
Build Motivation & Live Well
by Anthony Hill
TRANSFORM YOUR BODY WITH THE FITNESS SECRETS BOOK
Over the last few years, I’ve been focused on writing a comprehensive and complete guide to fast muscle gain, accelerated fat loss and achieving your ideal body.
ADJUST YOUR METABOLISM
I reveal the truth about dieting and weight loss (and the common myths) and how adjusting your metabolism can help ensure fat loss. This will blow your mind!
KEEP YOUR MUSCLE TISSUE TO ACCELERATE FAT LOSS
I will provide numerous eating plans, including fast-track fat loss diets. My eating plans focus on retaining muscle mass while losing fat and I’ll teach you how that can happen.
A MODERN GUIDE ON MUSCLE GAIN AND WEIGHT LOSS PRACTICES
I’ll give you the most precise information on why less is more when it comes to bodybuilding and reveal how anyone can increase their muscle mass significantly in a matter of months!