EASY WAYS TO FINE-TUNE YOUR APPEARANCE
When you’re leaving your house each day to face the world. It’s important to look your best. Your appearance speaks volumes about who you are
When you’re leaving your house each day to face the world. It’s important to look your best. Your appearance speaks volumes about who you are
Like death and taxes, hair thinning is an inevitable part of later life for most men. For some men this means shaving it all off
Shaving my body for sport has become something of a ritual. Every weekend before a swim meet, I relax in a hot bath, razor in
Whenever you step out of the barbers, your hair is on point, nicely styled and fresh. You feel younger and feel great. But the following
As men enter middle age, they seem to lose a lot of the angst and anxiety that plagued them in their early manhood. They find
An expensive suit can look awful if it is on the wrong body type. By contrast, a very affordable suit can look really sharp with
Most gym goers have an ideal body fat percentage in their mind of how lean they want to look, but what is a healthy body
When I say thinking thin, I’m referring to the mindset that’s the opposite of thinking you’re fat. The only reason people get fat is that
Vitamin B3, also known as niacin, is one of the 13 essential vitamins you need to function normally. Insufficient intake of this nutrient can lead
If you’re trying to figure out why you can’t seem to get that shredded look you’re trying so hard for, it might be time to
Copyright © Roma Digital Pty. Ltd. All Rights Reserved.
Trading as Over 40 Health & Fitness.
ABN: 87 154 123 252
297-305 South Gippsland Highway
Dandenong South, VIC. Australia. 3175