
GETTING OVER YOUR PAST TO START A NEW RELATIONSHIP
By getting over your past is one sure-fire way to start a new relationship with your best foot forward. While you remain caught up in
By getting over your past is one sure-fire way to start a new relationship with your best foot forward. While you remain caught up in
Synchronicity for someone on the spiritual path is that moment in the fabric of time when we suddenly and briefly become consciously aware that we
So often through the course of our lives, we lose focus on what’s most important, and that’s to enjoy the journey of life. We get
Since girls frequently give off mixed signals, many guys often wonder if girls like them or not. The answer to that question is not always
Do opposites attract? This is something everyone will have their own opinion on and an old saying regarding relationships between people is “opposites attract”. However,
Do women really prefer good boys over bad boys? Many women like the bad boy image. But in reality, that’s where it normally ends, at
Dealing with nerves is something we all face during the course of our life. For some people, dealing with nerves can be a debilitating condition
5×5 Lifting programs usually involve you performing five compound exercises per week with a barbell. You do five sets of each exercise, with five reps
Browse enough health and wellness sites on the Internet, and you’ll see healthy men and women eating salads, often with the gym in the background.
Exercise-junkies have long touted the line that it is never too late to change your life. The good news is that now we know this
Life isn’t always easy as you may already know. But if you keep caving in, you’re bound to think negatively and not make the most
Copyright © Roma Digital Pty. Ltd. All Rights Reserved.
Trading as Over 40 Health & Fitness.
ABN: 87 154 123 252
297-305 South Gippsland Highway
Dandenong South, VIC. Australia. 3175