How You Can Maintain & Stay On Track With Your New Exercise Routine - Fitness Tips For Over 40

How You Can Maintain & Stay On Track With Your New Exercise Routine Over 40 Edition – A fitness essential. Many beginners over 40 fail halfway into their fitness journey due to injuries. So we wrote this book to get you safely to your health goals. So you can keep your motivation up and your injury risks low with effective fitness tips for over 40. Download now for FREE!

• Simple, yet effective pre & post-workout exercises for men & women over 40.
• How to Prevent common exercise injuries for men & women over 40.
• The most common injuries & rehabilitation routines for men & women over 40.
• BONUS Proven How-tos for men and women over 40 to get you into great habits.