The Ultimate Summer Supplement Shred Stack

Right around the time spring shows up, we take a look in the mirror and pinch our winter flubber with a feeling of dismay. It’s easy to load up on lasagna when winter clothing is there to hide those few extra pounds. But when summer rolls around, we want those pounds to be lean muscle, not fat.

No one is here to tell you to stop eating lasagna. Who would dare try to inflict that type of suffering on anyone? However, there is a way for you to boost your calorie burning with this awesome summer supplement shred stack. The science behind these supplements has shown they can help you shred away the winter weight and get ready to show off your summer body.



The first supplement is recommended as a high-quality fat burner. These usually consist of a combination of herbs and/or stimulants that will help speed up your metabolism and allow your body to burn more calories.

These various kinds of fat burners and each contain different properties. Some suppress your appetite, others contain stimulants, and then there are stimulant-free fat burners. A stimulant-free fat burner is recommended only because the next item in the stack will certainly contain stimulants.


An awesome pre-workout is a great tool to have in your toolbox because it gives you a number of calorie-burning benefits. Many brands contain a lot of the same key ingredients such as citrulline, caffeine, arginine and tyrosine.

These ingredients all play a role in speeding up metabolism as well as increasing the volume of blood your body circulates while you train. This allows for a greater pump in your workout, longer energy boosts and more efficient workouts.


L-carnitine works to help your cell mitochondria burn fat as energy, so it’s no surprise why this super supplement made the cut. Combining this with fasted cardio will produce incredible fat-burning results.


As with all cutting phases, some muscle loss is to be expected. Studies have shown that supplementing with amino acids before and during your training sessions will provide an energy source for your body to rely on, sparing your hard earned muscle tissue from being burned.

Glutamine is another valuable amino acid that aids in the prevention of muscle breakdown. When combined with BCAAs, you’ll find yourself with an awesome muscle sparing combination.


You know this isn’t a supplement. However, it is the most important part of a nutrition plan, especially when it comes to weight management. You can take all the shredding supplements in the world but if you’re not eating healthy, you might as well flush your money down the toilet.

Winter can really do a number on your body. The cold weather makes the body lazier and harder to sweat. Give this summer supplement shred stack a try and be more confident with your summer bod.


Anthony Hill

When you put together the sum total of my 30 years of bodybuilding training, the contests, the vast array of diets I have experimented (tortured) myself with as well as the experiences I have been through with various training partners in the gyms I have trained in all over the world, it’s been a great ride and I wouldn’t change it for anything. Over the years, I have been fortunate enough to be able to do lots of personal training for private clients alongside my day job. For a few years during my 30’s, I moved to Asia and worked as the Fitness Manager and head personal trainer at one of Thailand’s leading gyms in Bangkok. Learn More

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